The Aging Athlete

If you are anything like me, or the millions of Americans who sit daily for extended periods of time, you may have some issues...

This is going to be a relatively short, quick blog post...almost specifically for a friend of mine, who is currently experiencing the drea...

Which came first...the Chicken or the Egg?   This question has stood the test of time, and to the best of my knowledge...it remains unan...

The phrase is so simple, yet it can say so much.  Small but Mighty. Like celebrities, or iconic figures whose names become known as ...

This past weekend I made a short trip to Atlanta for business, conducting movement assessments for the Atlanta Falcons of the NFL. On my r...

"So what are you training for, anyway?" The tone is hard to convey in written form, but let's just say there was a touch of ...

I reached towards the sound, groping around in desperation on my nightstand, trying to find whatever it was that was making that God-awful...